Wednesday, May 10, 2006

 

Road to CDA 06: Bike 92

Wed 5/10

Summary: Bike 92 (5:45)

Recovery ride, long easy with group. Good climb out of crooked river gorge, 1200 ft. Legs feel good, strong. No pain, no complaints

# posted by Dave Ciaverella, Odyssey Coaching @ 7:27 PM
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  • Week of June 26-July 2
  • Drove the coastal Hwy to Florence
  • Mountain biked in Sunriver/Bend
  • White water rafted Deschuttes in Maupin
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  • GOALS
  • Goals need justification
  • Goals need emotional attachment
  • Goals must be achievable
  • Goals need a path: Not necessarily the exact path,
  • just a path...a means to an end
  • >Visualize. Believe. Its in you.