Monday, March 06, 2006

 

Road to CDA Weekly Quote

"You hear a lot of comments about, 'He makes it look easy,' or 'His face shows no effort...'
Come look at my face in January when I'm trail running in Texas and I 'm hurting like a dog. It's an ugly face. But I'd rather have that face then, and feel good here. Its called sacrifice."

Lance Armstrong
stated at the finale of one of the final stages just before his third Tour de France victory, 2001

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  • Week of June 26-July 2
  • Drove the coastal Hwy to Florence
  • Mountain biked in Sunriver/Bend
  • White water rafted Deschuttes in Maupin
  • Summitted Mt Adams, 12,276 ft, 7000 ft climb
  • Ate alot, kept alcohol drinking down
  • Time to get ready for the big one
  • GOALS
  • Goals need justification
  • Goals need emotional attachment
  • Goals must be achievable
  • Goals need a path: Not necessarily the exact path,
  • just a path...a means to an end
  • >Visualize. Believe. Its in you.