Monday, March 20, 2006

 

Road to CDA 06: Off: massage

Monday 3/20

Weight = 164.6, body fat 5.6%

Took off and got massage from Jesse. sore spot on left mid- quad, and both calf's are sore right worse than left.

Will swim tomarrow and weights. Light on the legs.

# posted by Dave Ciaverella, Odyssey Coaching @ 9:18 PM
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