Monday, February 27, 2006
Road to CDA 06: Weekly Quote
With hills there is an end-point, a place you can see and strive for. It all occurs on the hill- strength, weakness, fear, solitude, and finally accomplishment. When the hill is behind you, there's a feeling of completing the task, reaching your goal.
When repeating this again and again in a workout, week after week, you soon develop a sense of comfort on reaching your goals. Your fear of striving for your goal becomes blunted. This translates into a comfort with pain during the race, and you get stronger.
When repeating this again and again in a workout, week after week, you soon develop a sense of comfort on reaching your goals. Your fear of striving for your goal becomes blunted. This translates into a comfort with pain during the race, and you get stronger.
