Monday, January 30, 2006

 

Road to CDA 06: Weekly Quote


"There are parts unknown with regard to human performance,
and those are the parts when it's just about pain and forfeit.

How do you make yourself do it?

You remind yourself that you're fulfilling you obligation to get the best from yourself, and that all achievement is born out of sacrifice."

Lance Armstong
Every Second Counts

# posted by Dave Ciaverella, Odyssey Coaching @ 5:18 PM
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  • Week of June 26-July 2
  • Drove the coastal Hwy to Florence
  • Mountain biked in Sunriver/Bend
  • White water rafted Deschuttes in Maupin
  • Summitted Mt Adams, 12,276 ft, 7000 ft climb
  • Ate alot, kept alcohol drinking down
  • Time to get ready for the big one
  • GOALS
  • Goals need justification
  • Goals need emotional attachment
  • Goals must be achievable
  • Goals need a path: Not necessarily the exact path,
  • just a path...a means to an end
  • >Visualize. Believe. Its in you.